Ceylara Travels

Private Mini-Escape: A Journey of Mindful Wellness

07 Days / 09 Nights

From AUD 1950 / GBP 995 - PP, Twin Share

Overview

Discover true serenity on this 7-day wellness retreat in Sri Lanka. Immerse yourself in a holistic journey designed to soothe the senses, calm the mind, and revitalize the spirit. With personalized yoga, guided meditation, and mindful relaxation, this retreat offers a perfect escape into nature, offering a peaceful respite from the stresses of everyday life.

Day 1: Arrival in Negombo

Day 1: Arrival in Negombo

Arrive in Sri Lanka and be transferred to the Ayuda Sanctuary Wellness Boutique, a serene retreat nestled in nature. Spend the day unwinding and reconnecting with yourself amidst the tranquil surroundings. Explore the sanctuary’s wellness facilities, designed to promote relaxation and inner peace. Enjoy a nourishing dinner at the sanctuary, prepared with fresh, locally sourced ingredients.

Day 2: Negombo to Digana

After a light and energizing breakfast, embark on your journey to the cultural heart of Sri Lanka. Visit the Temple of the Tooth Relic in Kandy, a UNESCO World Heritage Site and one of the holiest Buddhist landmarks in the country. Here, you’ll learn about the temple’s historical and spiritual significance. Continue your drive to Rukgala Retreat in Digana, a secluded haven surrounded by nature. Relax and enjoy a wholesome dinner at the retreat, soaking in the peaceful atmosphere.

Day 3: Yoga & Meditation in Digana

Start your day with personalized yoga classes at Rukgala Retreat, tailored to meet your unique needs and preferences. After breakfast, take a guided walk to the Bambaragala Meditation Caves, a tranquil site perfect for reflection and quiet contemplation. Enjoy the serenity of the surroundings, and for the more adventurous, there’s an option for rock climbing. In the evening, unwind with a delicious dinner, reflecting on a day filled with peace and mindfulness.

Day 4: Relaxation & Wellness in Digana

After breakfast, enjoy another enriching day at Rukgala Retreat. Participate in a revitalizing yoga session, followed by a peaceful paddleboarding experience on the lake, surrounded by breathtaking views. Indulge in a personalized full-body massage, designed to refresh your body and mind. Spend the rest of your day relaxing, taking in the natural beauty around you. Enjoy a healthy and satisfying dinner in the serene atmosphere of the retreat.

Day 5: Digana to Galle

After a light breakfast, journey south to the coastal town of Galle. Upon arrival, check into Niyagama House, a peaceful retreat surrounded by lush greenery. Spend the afternoon exploring the historic Galle Fort, a UNESCO World Heritage Site. Take a leisurely stroll through the fort’s cobblestone streets, admiring the colonial architecture and enjoying views of the coastline. In the evening, unwind with a wholesome dinner at Niyagama House, set in the tranquility of nature.

Day 6: Yoga & Relaxation in Galle

Start your day with a revitalizing Hatha Vinyasa yoga session, followed by a calming meditation and relaxation practice. The rest of the day is yours to relax, explore the charming town of Galle, or simply bask in the peace of the retreat. Whether you choose to unwind by the pool or take in the beautiful surroundings, your time at Niyagama House will be centered on serenity and self-care. In the evening, enjoy a tranquil dinner at the retreat.

Day 7: Galle / Departure

Enjoy your final breakfast at Niyagama House before some free time to reflect on your journey. When the time comes, you’ll be transferred to Bandaranaike International Airport for your departure flight, leaving with cherished memories of a rejuvenating wellness experience in Sri Lanka.

Inclusions

  • Meals: 6 breakfasts, 6 dinners, 6 lunches
  • Transport: Private vehicle with a guide
  • Accommodation: 6 nights in boutique wellness retreats
  • Included Activities:
    • Daily personalized yoga classes
    • Guided meditation and relaxation sessions
    • Visit to the Temple of the Tooth Relic in Kandy
    • Guided walk to Bambaragala Meditation Caves
    • Rock climbing or relaxing at the caves
    • Paddleboarding on the lake at Rukgala
    • Full-body massage at Rukgala Retreat

Optionals

  • Additional wellness treatments such as facials, reflexology, or specialized massages
  • Private yoga or meditation classes for a more tailored experience
  • Guided nature walks or hikes in the surrounding landscapes
  • Immersive cultural experiences such as traditional cooking classes or local village tours
  • Extension of stay at Niyagama House or other wellness retreats for additional relaxation
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